September 29th 2023
Full Moon energies: change, independence and transformation.
Heart Light Letter
Write a letter of deep forgiveness to someone who has wronged you. Forgiveness does not condone their actions: it is an act of liberation through which you become free of attachment to their part in your story. Begin the letter by telling them precisely how you feel, and do not edit yourself, every emotion is valid. End with words of love and compassion.
I forgive you to free myself and I acknowledge our shared part in the human story.
By the light of the Harvest moon burn this letter with a bit of sage and inhale the scent of severed ties and freedom.
Soul Salad
Butter
Avocado
Bacon
Corn
Romaine Lettuce
Walnuts
Mozzarella
Ginger sesame dressing
Saute Corn, bacon, walnuts and butter. Chop lettuce into smaller pieces. Chop avocado in small squares. Mix sauteed ingredients with the lettuce and avocado in a large bowl, add dressing and avocado. Enjoy under a full moon for soul renewal.
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