8 poses to align your energies and manifest whole body love.
Child's Pose
Cat/Cow
High Plank
Downward Facing Dog
High Lunge
Low Lunge
Downward Facing Dog
Child's Pose
This is Something
Robert M. Drake
This is something about self-love-
something they don't teach in school.
something that is very hard to learn on your own.
This is something
about putting yourself first
because it's okay
to love yourself before anyone else.
This is something
about doing what's best for you,
no matter what people say,
because only you know what you deserve.
This is something
about being real
being real to who you are
and accepting things
as they come and change.
This is something
about your mistakes,
about your flaws,
and about how beautiful it is
to get up
and try again.
This is something
about being you,
about using your voice
when you are afraid.
about building enough courage
when you feel like standing up
to something you don't believe in.
Something that's wrong.
This is about you
and everyday should be
about you,
and that's something
you should always
consider.
Because self-love
is one hell of a drug.
It makes you invincible,
and that kind of strength
has never looked good
on anyone
other than you.
So please take the time
to focus on yourself,
to love yourself
and remember to
put yourself back together
every time you fall apart.
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